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A surefire way find out that put on weight going regarding something "safe" to eat at the party is to get something your spouse. Your host will appreciate it as well. Some suggestions for things to take that take prescription the healthy side are fruit trays, veggie trays, hummus with baked pita chips, and even a low calorie dessert. Why stop at bringing one item? Bring two to supply you with a better chance of success at the party.
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